Sunday 7/24/09

Day 7

Weight 154.6 total loss so far.....4lbs.

I have been on the diet for a week now. Yesterday was a day I knew would be challenging. we spent the entire day at the lake. I did great! I haven't cheated at all. We even went to dinner, and I had a buffalo chicken salad with bleu cheese dressing. It was SO good!!! Mt new favorite I think!